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Ginger-Soy Chicken & Jasmine Rice
Chicken warmed with garlic, ginger, soy sauce, and rice vinegar over jasmine rice cooked in bone broth -- a faster-digesting carbohydrate meal built for around training.
By Platform Resolve Cook · Published Sep 19, 2026
Makes 4 servings
Cuisine Asian-Inspired
Ingredients
Rice 1 1/2 cups dry jasmine rice
low-fat chicken bone broth required to cook rice Main 20 oz / 567 g cooked skinless chicken breast, cubed
3 tbsp reduced-sodium soy sauce
4 cloves garlic, minced
1 tbsp fresh ginger, grated
1 tbsp rice vinegar
crushed red pepper to taste Optional optional green onion garnish Round whole items like eggs to what makes sense.
Method
Rice Cook the jasmine rice according to the package's liquid ratio, substituting low-fat chicken bone broth for the water. Chicken Warm the cooked, cubed chicken in a nonstick skillet with a few tablespoons of bone broth.
Add the garlic and ginger. Cook for 30-60 seconds, stirring constantly, until fragrant.
Add the soy sauce, rice vinegar, and crushed red pepper to taste. Finish Fold the seasoned chicken into the cooked rice, or serve it over the rice.
Top with sliced green onion if desired and serve.
Nutrition
Partial. 0 of 9 ingredients have a resolved food record, so these numbers are a floor, not a total.
Nutrition per serving and per batch — Partial
Nutrient
Per serving
This batch, 4 servings
Calories 0 kcal 0 kcal Protein 0 g 0 g Carbs 0 g 0 g Fat 0 g 0 g
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