ResolveCookbookItalian-Inspired

Meat-Heavy Whole-Wheat Pasta

Very lean ground turkey or beef browned with garlic and simmered in jarred marinara, served with a modest amount of whole-wheat pasta for users who prefer whole grain over protein-enriched noodles.

Makes
4 servings
Cuisine
Italian-Inspired

Ingredients

  • 680 g very lean ground turkey or beef
  • 225 g whole-wheat pasta
  • jarred marinara
  • garlic
  • oregano
  • crushed red pepper
  • black pepper

Method

  1. Brown the turkey or beef.
  2. Add the garlic and seasoning.
  3. Add the marinara and simmer.
  4. Cook the whole-wheat pasta separately.
  5. Fold in only enough pasta to achieve the desired meat-dominant ratio.

Nutrition

Partial. 0 of 7 ingredients have a resolved food record, so these numbers are a floor, not a total.

Nutrition per serving and per batch — Partial
Nutrient Per serving This batch, 4 servings
Calories0 kcal0 kcal
Protein0 g0 g
Carbs0 g0 g
Fat0 g0 g