ResolveCookbookItalian-Inspired

Extra-Meaty Protein Pasta Bake

Browned lean ground meat simmered in marinara, folded with a modest amount of protein-enriched pasta and topped with mozzarella -- a baked casserole that still looks much more like meat and sauce than a pile of pasta.

Makes
8 servings
Cuisine
Italian-Inspired

Ingredients

  • 1.35 kg / 3 lb very lean ground beef, turkey, or combination
  • 340 g dry protein-enriched pasta
  • 900 g jarred no-added-sugar marinara
  • 24 g minced garlic
  • oregano
  • black pepper
  • crushed red pepper
  • 150-200 g mozzarella

Method

  1. Heat the oven to 375°F / 190°C.
  2. Cook the pasta slightly firmer than the package directions call for.
  3. Brown the meat thoroughly.
  4. Add the garlic, oregano, black pepper, and crushed red pepper.
  5. Add the marinara.
  6. Fold in the cooked pasta.
  7. Transfer to a large casserole dish.
  8. Top with the measured mozzarella.
  9. Bake until bubbling and the cheese has browned lightly.
  10. Divide into eight portions.

Nutrition

Partial. 0 of 8 ingredients have a resolved food record, so these numbers are a floor, not a total.

Nutrition per serving and per batch — Partial
Nutrient Per serving This batch, 8 servings
Calories0 kcal0 kcal
Protein0 g0 g
Carbs0 g0 g
Fat0 g0 g