ResolveCookbookAmerican

Vanilla Protein Overnight Oats

Rolled oats, vanilla whey, Greek yogurt, and ultra-filtered milk mixed and refrigerated overnight for a thick, high-protein breakfast.

Makes
1 serving
Cuisine
American

Ingredients

Main

  • 60 g rolled oats
  • 30 g vanilla whey
  • 170 g nonfat Greek yogurt
  • 180 mL low-fat or nonfat Fairlife
  • vanilla

Optional

  • monk-fruit/allulose optional

Method

  1. Mix all ingredients thoroughly.
  2. Refrigerate overnight.
  3. Adjust with more milk the next morning if too thick.

Nutrition

Partial. 0 of 6 ingredients have a resolved food record, so these numbers are a floor, not a total.

Nutrition per serving and per batch — Partial
Nutrient Per serving This batch, 1 serving
Calories0 kcal0 kcal
Protein0 g0 g
Carbs0 g0 g
Fat0 g0 g