ResolveCookbookAmerican

Honey-Crunch Greek Yogurt Protein Bowl

Greek yogurt with whey, banana, crispy rice cereal added at serving, honey, and pepitas -- considerably more carbohydrate and energy than the standard yogurt-and-honey snack while remaining protein-forward.

Makes
1 serving
Cuisine
American

Ingredients

Main

  • 340 g Greek yogurt
  • 20-30 g vanilla whey
  • 40-60 g crispy rice cereal
  • 1 banana, sliced
  • 21 g honey
  • 20 g pepitas

Optional

  • berries optional

Method

  1. Stir the whey into the yogurt.
  2. Add the banana and any additional fruit.
  3. Add the crispy rice cereal immediately before eating.
  4. Drizzle with honey.
  5. Sprinkle the pepitas over the top.

Nutrition

Partial. 0 of 7 ingredients have a resolved food record, so these numbers are a floor, not a total.

Nutrition per serving and per batch — Partial
Nutrient Per serving This batch, 1 serving
Calories0 kcal0 kcal
Protein0 g0 g
Carbs0 g0 g
Fat0 g0 g