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Honey-Berry Protein Oat Bowl
Oats cooked in ultra-filtered milk with whey stirred in, topped with Greek yogurt, berries, and a honey drizzle -- a higher-carbohydrate, higher-energy protein bowl.
By Platform Resolve Cook · Published Sep 19, 2026
Makes 1 serving
Cuisine American
Ingredients
Main 80 g rolled oats
250 mL low-fat Fairlife
30 g vanilla whey
170 g nonfat or low-fat Greek yogurt
140 g blueberries or mixed berries
21-42 g honey
cinnamon
pinch salt Optional
Round whole items like eggs to what makes sense.
Method
Cook the oats in the Fairlife, adding water if needed.
Let cool slightly.
Stir in the whey.
Top with the Greek yogurt and berries.
Drizzle with honey.
Add pepitas if additional calories or crunch are desired.
Nutrition
Partial. 0 of 9 ingredients have a resolved food record, so these numbers are a floor, not a total.
Nutrition per serving and per batch — Partial
Nutrient
Per serving
This batch, 1 serving
Calories 0 kcal 0 kcal Protein 0 g 0 g Carbs 0 g 0 g Fat 0 g 0 g
In the app
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