ResolveCookbookAmerican

Marshmallow HBCD Intra-Workout Protein Drink

A lighter, less filling drink built from marshmallow-flavored whey isolate and highly branched cyclic dextrin dissolved in water for during training.

Makes
1 serving
Cuisine
American

Ingredients

Main

  • 1 scoop marshmallow-flavored whey isolate
  • 30-45 g HBCD
  • 20-24 oz cold water

Optional

  • optional 4 oz fat-free ultra-filtered milk
  • ice

Method

  1. Combine the water, HBCD, and whey isolate (and milk and ice, if using) in a shaker or blender.
  2. Shake or blend until dissolved.

Nutrition

Partial. 0 of 5 ingredients have a resolved food record, so these numbers are a floor, not a total.

Nutrition per serving and per batch — Partial
Nutrient Per serving This batch, 1 serving
Calories0 kcal0 kcal
Protein0 g0 g
Carbs0 g0 g
Fat0 g0 g