ResolveCookbookAmerican

Marshmallow Fluffernutter Protein Shake

A signature Platform Resolve shake: marshmallow-flavored whey, PB2 powdered peanut butter, and fat-free cottage cheese blended with fat-free ultra-filtered milk into a smooth, creamy Fluffernutter-inspired shake.

Makes
1 serving
Cuisine
American

Ingredients

  • 12 oz / 355 mL fat-free Fairlife or comparable ultra-filtered milk
  • 1 scoop marshmallow-flavored whey protein
  • 32 g / 4 tbsp PB2 powdered peanut butter
  • 113 g / 1/2 cup fat-free cottage cheese
  • 1-2 cups ice
  • water as needed

Method

  1. Add the milk, cottage cheese, whey, PB2, and ice to a blender.
  2. Blend until completely smooth and creamy.
  3. Add water a little at a time if a thinner consistency is desired.
  4. Blend again until no cottage-cheese texture remains.

Nutrition

Partial. 0 of 6 ingredients have a resolved food record, so these numbers are a floor, not a total.

Nutrition per serving and per batch — Partial
Nutrient Per serving This batch, 1 serving
Calories0 kcal0 kcal
Protein0 g0 g
Carbs0 g0 g
Fat0 g0 g