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Lemon-Pepper Tilapia, Shrimp & Broccoli

A very lean, high-protein, high-volume seafood plate of tilapia and shrimp with broccoli, finished with lemon, black pepper, garlic, and paprika.

By Platform Resolve Cook · Published Sep 19, 2026

American
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Makes
1 serving
Cuisine
American

Ingredients

  • tilapia
  • shrimp
  • broccoli
  • lemon
  • black pepper
  • garlic
  • paprika

Method

  1. Bake or pan-cook the tilapia with garlic, paprika, and black pepper until safely cooked.
  2. Cook the shrimp separately.
  3. Steam or roast the broccoli.
  4. Plate together and finish with lemon.

Nutrition

Partial. 0 of 7 ingredients have a resolved food record, so these numbers are a floor, not a total.

Nutrition per serving and per batch — Partial
Nutrient Per serving This batch, 1 serving
Calories0 kcal0 kcal
Protein0 g0 g
Carbs0 g0 g
Fat0 g0 g
Goes with