ResolveCookbookAmerican

Lean Triple Burger Egg Plate

Three patties made from 96% lean beef with modest cheese and an egg, keeping the large protein serving while reducing fat relative to fattier beef.

Makes
1 serving
Cuisine
American

Ingredients

Main

  • 3 patties made from 96% lean beef
  • modest cheese
  • 1 egg
  • garlic
  • black pepper

Optional

  • mustard or salsa optional

Method

  1. Cook the burger patties safely to a 160°F internal temperature, seasoning with garlic and black pepper.
  2. Top with cheese.
  3. Fry the egg.
  4. Serve together, with mustard or salsa if desired.

Nutrition

Partial. 0 of 6 ingredients have a resolved food record, so these numbers are a floor, not a total.

Nutrition per serving and per batch — Partial
Nutrient Per serving This batch, 1 serving
Calories0 kcal0 kcal
Protein0 g0 g
Carbs0 g0 g
Fat0 g0 g