ResolveCookbookAmerican

Honey-Vanilla Greek Yogurt Training Shake

Vanilla whey and nonfat Greek yogurt blended with honey and vanilla extract for a deliberate carbohydrate addition around training.

Makes
1 serving
Cuisine
American

Ingredients

  • 12 oz fat-free ultra-filtered milk
  • 1 scoop vanilla whey
  • 170 g nonfat Greek yogurt
  • 21 g / 1 tbsp honey
  • 1 tsp vanilla
  • ice

Method

  1. Blend all ingredients until smooth.

Nutrition

Partial. 0 of 6 ingredients have a resolved food record, so these numbers are a floor, not a total.

Nutrition per serving and per batch — Partial
Nutrient Per serving This batch, 1 serving
Calories0 kcal0 kcal
Protein0 g0 g
Carbs0 g0 g
Fat0 g0 g