ResolveCookbookAmerican

Ham, Egg & Potato Freezer Breakfast Bake

A baked egg, potato, ham, and sweet pepper casserole cut into individually frozen portions -- an alternative to burritos for a portionable, tortilla-free breakfast.

Makes
8 servings
Cuisine
American

Ingredients

  • 8 large eggs
  • 600 g liquid egg whites
  • 700 g cooked diced potatoes
  • 450 g lean ham, diced
  • 150 g baby sweet peppers, diced
  • 12 g minced garlic
  • 1 tsp paprika
  • 1 tsp black pepper
  • salt as needed
  • cooking spray or small amount oil for dish

Method

  1. Heat the oven to 350°F / 175°C.
  2. Lightly prepare a large baking dish.
  3. Spread the potatoes, ham, peppers, and garlic across the dish.
  4. Whisk the eggs and egg whites together.
  5. Season the egg mixture with paprika, black pepper, and salt.
  6. Pour over the filling.
  7. Bake until the center is fully set, approximately 30-40 minutes.
  8. Cool.
  9. Cut into 8 portions.
  10. Freeze the portions individually.
  11. Reheat in the microwave from thawed or frozen until fully heated, optionally finishing briefly in a skillet or air fryer for browned edges.

Nutrition

Partial. 0 of 10 ingredients have a resolved food record, so these numbers are a floor, not a total.

Nutrition per serving and per batch — Partial
Nutrient Per serving This batch, 8 servings
Calories0 kcal0 kcal
Protein0 g0 g
Carbs0 g0 g
Fat0 g0 g