ResolveCookbookAmerican

Greek Yogurt & Honey Training Bowl

Nonfat Greek yogurt stirred with honey -- a deliberately simple, low-fat, lower-fiber protein-and-carbohydrate bowl for around training.

Makes
1 serving
Cuisine
American

Ingredients

  • 340 g / 12 oz nonfat Greek yogurt
  • 1 tbsp / 21 g honey

Method

  1. Stir the honey into the Greek yogurt until completely combined.
  2. Adjust the honey quantity upward when additional carbohydrate is desired.

Nutrition

Partial. 0 of 2 ingredients have a resolved food record, so these numbers are a floor, not a total.

Nutrition per serving and per batch — Partial
Nutrient Per serving This batch, 1 serving
Calories0 kcal0 kcal
Protein0 g0 g
Carbs0 g0 g
Fat0 g0 g