ResolveCookbookAmerican

Founder Travel Protein Kit

A simple, real meal template of homemade beef jerky, a protein bar, and a protein shake, with optional fruit or packaged sweet-potato sticks -- the founder's actual practical fitness meal when driving, flying, attending an event, or otherwise away from a kitchen.

Makes
1 serving
Cuisine
American

Ingredients

Main

  • homemade beef jerky
  • protein bar
  • protein shake

Optional

  • optional apple
  • optional banana
  • optional orange
  • optional packaged sweet-potato sticks

Method

  1. Pack the jerky, protein bar, and protein shake (or the ingredients for one) together.
  2. Add fruit or packaged sweet-potato sticks if desired.
  3. Eat the components as convenient while traveling.

Nutrition

Partial. 0 of 7 ingredients have a resolved food record, so these numbers are a floor, not a total.

Nutrition per serving and per batch — Partial
Nutrient Per serving This batch, 1 serving
Calories0 kcal0 kcal
Protein0 g0 g
Carbs0 g0 g
Fat0 g0 g