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Creamy Buffalo Chicken Cauliflower Skillet

Cauliflower rice and chicken with broccoli, tossed in buffalo-style hot sauce and finished off the heat with nonfat Greek yogurt for a creamy texture.

By Platform Resolve Cook · Published Sep 19, 2026

American
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Makes
4 servings
Cuisine
American

Ingredients

  • 680 g cauliflower rice
  • 454 g cooked chicken
  • 340 g broccoli
  • 10 mL olive oil
  • 60 mL buffalo-style hot sauce
  • 170 g nonfat plain Greek yogurt
  • 1 tsp garlic powder
  • black pepper

Method

  1. Have the cooked chicken ready to add near the end without further cooking.
  2. Heat a large skillet or wok over medium-high to high heat. Add the olive oil.
  3. Add the frozen cauliflower rice and broccoli. Cook uncovered for 6-8 minutes, stirring periodically, until much of the excess moisture has evaporated.
  4. Add the garlic powder and cook for 30-60 seconds, stirring constantly.
  5. Return the chicken to the skillet.
  6. Add the buffalo-style hot sauce and toss over high heat for 1-2 minutes.
  7. Remove the skillet from direct heat before stirring in the Greek yogurt, so the sauce remains creamy rather than breaking.
  8. Adjust seasoning with black pepper and serve.

Nutrition

Partial. 0 of 8 ingredients have a resolved food record, so these numbers are a floor, not a total.

Nutrition per serving and per batch — Partial
Nutrient Per serving This batch, 4 servings
Calories0 kcal0 kcal
Protein0 g0 g
Carbs0 g0 g
Fat0 g0 g
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