Resolve › Cookbook › American

Chocolate-Peanut Butter HBCD Training Shake

Chocolate whey, PB2, and nonfat Greek yogurt blended with highly branched cyclic dextrin for a deliberately higher-carbohydrate training shake.

By Platform Resolve Cook · Published Sep 19, 2026

American
Log this recipe in Resolve Jump to ingredients
Makes
1 serving
Cuisine
American

Ingredients

  • 12 oz fat-free ultra-filtered milk
  • 1 scoop chocolate whey
  • 32 g PB2
  • 170 g nonfat Greek yogurt
  • 30-45 g HBCD
  • ice
  • water as needed

Method

  1. Blend all ingredients until completely smooth.
  2. Use 30 or 45 g HBCD according to the desired carbohydrate/calorie target rather than treating either amount as mandatory.

Nutrition

Partial. 0 of 7 ingredients have a resolved food record, so these numbers are a floor, not a total.

Nutrition per serving and per batch — Partial
Nutrient Per serving This batch, 1 serving
Calories0 kcal0 kcal
Protein0 g0 g
Carbs0 g0 g
Fat0 g0 g
Goes with