ResolveCookbookMexican-Inspired

Taco Turkey Jasmine Rice Bowl

Very lean ground turkey seasoned heavily with taco spices and salsa, served over jasmine rice cooked in bone broth and finished with lime.

Makes
4 servings
Cuisine
Mexican-Inspired

Ingredients

Rice

  • 1 1/2 cups dry jasmine rice
  • chicken bone broth

Main

  • 20 oz cooked 99% lean ground turkey
  • 1 1/2 tbsp chili powder
  • 2 tsp cumin
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1/2 tsp oregano
  • 1/2 cup smooth salsa
  • lime juice
  • salt as needed

Method

Rice

  1. Cook the jasmine rice according to the package's liquid ratio, substituting chicken bone broth for the water.

Turkey

  1. Warm the cooked ground turkey in a nonstick pan, breaking it up with the spatula.
  2. Season heavily with the chili powder, cumin, smoked paprika, garlic powder, and oregano.
  3. Add the salsa and enough bone broth to keep the meat moist. Simmer briefly to combine.

Finish

  1. Serve over the jasmine rice and finish with lime juice and salt to taste.

Note

  1. Do not add cheese, avocado, or sour cream to this canonical peri-workout version -- they substantially increase fat. They can be added freely as an optional, non-training-window modification.

Nutrition

Partial. 0 of 11 ingredients have a resolved food record, so these numbers are a floor, not a total.

Nutrition per serving and per batch — Partial
Nutrient Per serving This batch, 4 servings
Calories0 kcal0 kcal
Protein0 g0 g
Carbs0 g0 g
Fat0 g0 g