Chicken heated with curry powder, turmeric, garlic, and ginger, finished with nonfat Greek yogurt off the heat for a creamy low-fat sauce, over basmati rice cooked in bone broth.
Cook the basmati rice according to the package's liquid ratio, substituting chicken bone broth for the water.
Chicken
Heat the cooked chicken in a nonstick skillet with the curry powder, turmeric, cumin, garlic, and ginger until warmed through and fragrant, about 3-4 minutes.
Finish
Remove from direct heat and stir in the Greek yogurt to create a creamy low-fat sauce.
Adjust with lime juice and salt. Serve over the basmati rice.
Nutrition
Partial. 0 of 11 ingredients have a resolved food record, so these numbers are a floor, not a total.