ResolveCookbookMediterranean-Inspired

Lentil, Tomato & Spinach Broth Stew

A cumin- and smoked-paprika-spiced lentil and tomato stew simmered in bone broth, finished with fresh spinach and lemon.

Makes
4 servings
Cuisine
Mediterranean-Inspired

Ingredients

  • 2 cups cooked lentils
  • 1 L bone broth
  • 1 can diced tomatoes
  • 300 g spinach
  • 1 onion
  • 4 cloves garlic
  • 2 carrots
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • black pepper
  • lemon juice

Method

  1. Cook the onion and carrots until softened.
  2. Add the garlic, cumin, and smoked paprika.
  3. Add the broth, tomatoes, and lentils.
  4. Simmer 15-20 minutes.
  5. Stir in the spinach.
  6. Finish with lemon juice and black pepper.

Nutrition

Partial. 0 of 11 ingredients have a resolved food record, so these numbers are a floor, not a total.

Nutrition per serving and per batch — Partial
Nutrient Per serving This batch, 4 servings
Calories0 kcal0 kcal
Protein0 g0 g
Carbs0 g0 g
Fat0 g0 g